Shiatsu Massage

Benefits of Shiatsu Massage

Shiatsu Massage offers numerous benefits, making it an excellent choice for those seeking to improve their physical and mental health. Some of the key benefits include: 

1. Stress Reduction: Shiatsu helps calm the nervous system, reducing stress and promoting relaxation. 
2. Pain Relief: The targeted pressure can alleviate muscle tension, joint pain, and chronic discomfort. 
3. Improved Circulation: Shiatsu stimulates blood flow, enhancing oxygen delivery and promoting healing. 
4. Enhanced Flexibility: Regular sessions can improve muscle flexibility and joint mobility. 
5. Emotional Balance: The holistic approach of Shiatsu helps harmonize the body and mind, promoting emotional stability. 
6. Boosted Immunity: Shiatsu can strengthen the immune system by promoting overall health and well-being. 

Our Shiatsu Massage Techniques

At 2005 & Beyond Sauna/Massage, our therapists are trained in traditional Shiatsu techniques to provide a comprehensive and effective treatment. Our sessions typically include: 

1. Pressure Application: Gentle, sustained pressure is applied to specific points on the body to stimulate energy flow and relieve tension. 
2. Stretching: Gentle stretches are incorporated to improve flexibility and release tight muscles. 
3. Joint Rotation: Passive joint rotations help improve mobility and reduce stiffness. 
4. Tapping: Rhythmic tapping with the hands and fingers stimulates the muscles and nerves. 
5. Palming: Broad pressure is applied using the palms to relax larger muscle groups. 

What to Expect During Your Session

When you book a Shiatsu Massage at 2005 & Beyond Sauna/Massage, you can expect a tranquil and personalized experience. Here’s what your session will involve: 

1. Consultation: Your therapist will begin with a brief consultation to understand your health history, specific concerns, and treatment goals. 
2. Preparation: You will be provided with comfortable attire or draping to ensure your privacy and comfort. 
3. Massage: Your therapist will use a combination of Shiatsu techniques tailored to your needs, focusing on areas of tension and promoting overall balance. 
4. Relaxation: The soothing ambiance, calming music, and aromatherapy will enhance your relaxation experience. 
5. Aftercare: Post-massage, your therapist may provide recommendations for self-care practices to maintain the benefits of your session. 

Why Choose 2005 & Beyond Sauna/Massage?

• Experienced Therapists: Our team of skilled therapists is trained in various Shiatsu techniques, ensuring you receive a high-quality, effective treatment. 
• Customized Treatments: We tailor each session to your specific needs, ensuring optimal results and a personalized experience. 
• Relaxing Environment: Our spa provides a peaceful and serene atmosphere, allowing you to unwind and escape the stresses of daily life. 
• Holistic Approach: We believe in treating the whole person—body, mind, and spirit—promoting overall wellness and balance.